Freezing motion is a photographic technique to capture what the human eye cannot see. It is particularly effective in wildlife and sports photography. So what do we need to do to freeze motion, and how can we use this?

To be effective in freezing motion we need to use a fast shutter speed. To achieve this we may need to use a high ISO depending on the lighting conditions. How fast does the shutter speed need to be? That depends on how quickly the subject is moving. Let’s look at some examples of freezing motion.

Indoor sporting settings are particularly challenging for freezing motion. The low levels of lighting will mean higher ISO settings are required to get fast shutter speeds. In this image the settings are ISO4000, 1/500s, f2.8

In this case the player has just set off from a standing start. For this shot 1/500s has been fast enough to freeze the action. If he was running full speed we would need a shutter speed of 1/1000s or faster to freeze the motion.

Example two is a black swan. This image was taken at Albert Park Lake in Melbourne, Australia. The outdoor setting and brighter lighting means we can use lower ISO, though we still need fast shutter speeds to freeze the action. In this case the settings were ISO100, 1/1600s, f2.8.

The bright sunny conditions means I have been able to use ISO100 and 1/1600s to freeze the action. Smaller, faster wildlife will require fast shutter speeds than these. To achieve focus, I have selected a single focus point and focused on the swan’s head. In the sports examples, I have used the same technique. Choose a single focus point and focus on the player’s head.

In example three we have a player running towards first base. The brightly lit outdoor conditions mean we can achieve fast shutter speeds with lower ISO’s. In this case the ISO is 200 and the settings 1/1000s and f4.5. Again, for faster moving subjects, higher shutter speeds will be required.

How might we use the techniques for freezing motion? The sports examples show you that action images are no longer reserved only for professional sports people. With today’s camera technology and these techniques it is possible to create action portraits in local, amateur sports too.

In example four, we have a cassowary. These very large, impressive, flightless birds are difficult to photograph. Being ready with the techniques outlined in this post, meant that when this cassowary moved its head in an unusual way, I was ready to capture a unique portrait. In this case the settings were ISO500, 1/200s, f2.8. The slower shutter speed was effective here because these large birds move relatively slowly (except when they are running!!)

For success in freezing motion, keep your shutter speeds high, and use a single focus point. 1/500s will work successfully for larger, slower moving subjects – and 1/1600s and faster for smaller faster moving subjects.